IN THIS EPISODE…
Welcome to Sex and Mental Health, a mini-series from Victims and Villains, that looks at both the good, the bad and sometimes ugly intersections of sex and mental health. On our inaugural episode, I had the chance to sit down with Kanya Ford M.S., aka Coach Kay. She is an accomplished life coach, mother, wife, author and certified sexologist. She is based right out in our backyard of Richmond, VA. In this episode, we spoke about the importance of communication, boundaries, consent, fantasies and much more. She can be found on loveandintimacy101.com. We’ll provide a link in the show notes. We hope you enjoy this episode of Sex and Mental Health.
If you or someone you know is reading this right now and struggling with suicide, depression, addiction, or self-harm - please reach out. Comment, message, or tweet at us. Go to victimsandvillains.net/hope for more resources. Call the suicide lifeline at 988. Text "HELP" to 741-741. There is hope & you DO have so much value and worth!
Sex and Mental Health is a production of Victims and Villains. It is written and produced by Joshua Burkey.
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